On Moving. The little reminders.Working on an article on breaking our autopilot habits and being more present where we are. A tip I've found is having little reminders throughout the day to step back and check my awareness. For me it's my bracelet from @belliciousjewellery made of azurite stones which enhances creativity, inspiration and intuition - always helps! Be present, free and #keepmoving.
Article out soon with all sorts of geeky info to why our brains turn on autopilot when we are doing mundane tasks and how to snap out of it with a fresh perspective. #onmovingbyida